How to say "我实在是没办法" (wǒ shí zài shì méi bàn fǎ) in Chinese dialogue

shízàishìméibàn

I had no other choice, so I thought I'd go away to hide for a bit.

Idioms & Colloquial Expressions
INTERACTIVE SCRIPT TIMELINE
LINE 0137:41
zhè
tiān
yuè
xiǎng
yuè
hài

The more I thought about it these last few days, the more scared I got.

LINE 0237:43
PLAYING SCENE
shí
zài
shì
méi
bàn

I had no other choice, so I thought I'd go away to hide for a bit.

LINE 0337:44
cái
xiǎng
chū
duǒ
duǒ

I had no other choice, so I thought I'd go away to hide for a bit.

Show Information
Source MediaTV Series
Season & EpisodeS1 E3
Timestamp37:43
TMDB ID278868