How to say "然后蹬一个小时的椭圆机" (rán hòu dēng yí gè xiǎo shí de tuǒ yuán jī) in Chinese dialogue

rán然hòu后dēng蹬yí一gè个xiǎo小shí时de的tuǒ椭yuán圆jī机

do an hour on the elliptical, have breakfast,

Idioms & Colloquial Expressions
INTERACTIVE SCRIPT TIMELINE
LINE 0122:51
wǒ xiàn zài ya měi tiān dōu wǔ diǎn zhōng qǐ chuáng我现在呀 每天都五点钟起床

“I get up at 5 AM every day now,”

LINE 0222:53
PLAYING SCENE
rán然hòu后dēng蹬yí一gè个xiǎo小shí时de的tuǒ椭yuán圆jī机

“do an hour on the elliptical, have breakfast,”

LINE 0322:56
chī gè zǎo fàn zài jìn gōng sī zhěng tiān tè bié jīng shén吃个早饭再进公司 整天特别精神

“and then head to work. It makes me full of energy.”

Show Information
Source MediaTV Series
Season & EpisodeS1 E19
Timestamp22:53
TMDB ID259554 →