How to say "右腿出 双手抓高" (yòu tuǐ chū shuāng shǒu zhuā gāo) in Chinese dialogue

yòu右tuǐ腿chū出 shuāng双shǒu手zhuā抓gāo高

Right leg out. Reach both hands up.

Idioms & Colloquial Expressions
INTERACTIVE SCRIPT TIMELINE
LINE 0128:32
yī hǎo lái tái tóu shōu zhù hé xīn shuāng shǒu zhuā zhù fù gǔ gōu diào chuáng一 好 来 抬头 收住核心 双手抓住腹股沟吊床

“One. Good. Now lift your head, engage your core, and hold the hammock at your hips with both hands.”

LINE 0228:36
PLAYING SCENE
yòu tuǐ chū shuāng shǒu zhuā gāo右腿出 双手抓高

“Right leg out. Reach both hands up.”

LINE 0328:38
yòu tuǐ zài qián zuǒ tuǐ xiàng hòu右腿在前 左腿向后

“Right leg forward, left leg back.”

Show Information
Source MediaTV Series
Season & EpisodeS1 E24
Timestamp28:36
TMDB ID285143 →