What Does "气沉丹田" (qì chén dān tián) Mean?

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气沉丹田

qì chén dān tián

and sink breath.

Show Information

Source Media

TV Series

Season & Episode

S1 E16

Clip Timestamp

28:05

TMDB ID

284110

Conversation Context

Line	Chinese	Pinyin	Translation
1	松肩拔背领颈提顶	sōng jiān bá bèi lǐng jǐng tí dǐng	relax the shoulders, straighten the back, stretch the neck, lift the head,
2▶	气沉丹田	qì chén dān tián	and sink breath.
3	脚尖尽量往前勾	jiǎo jiān jǐn liàng wǎng qián gōu	Point your toes forward.

More Clips From Episode

Total 174 clips (Page 7 of 9)

HSK 4

0:03s

你没技术就没技术

nǐ méi jì shù jiù méi jì shùJust admit you lack the skill.

HSK 7

0:03s

吹牛皮遭雷劈

chuī niú pí zāo léi pīBig talkers get struck by lightning.

你给我说点正常的你说那歇后语我听不懂

HSK 4

0:03s

你给我说点正常的你说那歇后语我听不懂

nǐ gěi wǒ shuō diǎn zhèng cháng de nǐ shuō nà xiē hòu yǔ wǒ tīng bù dǒngSpeak normally to me. I don't understand your idioms.

咱这保卫科那真是卧虎藏龙呢这些年

HSK 7

0:03s

咱这保卫科那真是卧虎藏龙呢这些年

zán zhè bǎo wèi kē nà zhēn shì wò hǔ cáng lóng ne zhè xiē niánOur Security Section is truly full of hidden talents. All these years,

HSK 7

0:03s

就把你这人才给你埋没了

jiù bǎ nǐ zhè rén cái gěi nǐ mái mò leyour talent has been buried.

HSK 2

0:03s

林冲娘子能让我唱不

lín chōng niáng zǐ néng ràng wǒ chàng bùCan I play Lin Chong's wife?

连一个像样的角色都没唱过要是再不唱

HSK 7

0:03s

连一个像样的角色都没唱过要是再不唱

lián yí gè xiàng yàng de jué sè dōu méi chàng guò yào shì zài bù chàngor even a decent role. If I don't do it now,

HSK 4

0:03s

恐怕永远没有机会了

kǒng pà yǒng yuǎn méi yǒu jī huì leI might never get the chance.

下次要是演林冲他娘我一定让她演

HSK 7

0:03s

下次要是演林冲他娘我一定让她演

xià cì yào shì yǎn lín chōng tā niáng wǒ yí dìng ràng tā yǎnIf we need Lin Chong's mother next time, I'll definitely let her play the role.

HSK 6

0:03s

mài dà luò xiǎoBig. Small.

HSK 5

0:03s

珊珊你爱亲谁亲谁我就亲你

shān shān nǐ ài qīn shuí qīn shuí wǒ jiù qīn nǐ- Shanshan. - Kiss whoever you want. - I'll kiss you. - You're taking a huge risk.

HSK 6

0:03s

你真的要冒这么大的风险

nǐ zhēn de yào mào zhè me dà de fēng xiǎn- I'll kiss you. - You're taking a huge risk.

HSK 6

0:03s

给一个自由嘛

gěi yí gè zì yóu maGive me a chance.

HSK 2

0:03s

咋了吗电影不好看啊

zǎ le ma diàn yǐng bù hǎo kàn aWhat's wrong? Is the movie no good?

HSK 5

0:03s

哥又不是老虎二赖子咬她

gē yòu bú shì lǎo hǔ èr lài zi yǎo tāI'm not a monster. Er Laizi, get her!

HSK 6

0:03s

咋了嘛我又不对了不是你

zǎ le ma wǒ yòu bú duì le bú shì nǐWhat now? Was I wrong again? Not you.

HSK 6

0:03s

你这鼓敲得太松了嘛

nǐ zhè gǔ qiāo dé tài sōng le maYour drumming is way too loose,

HSK 5

0:03s

要慢中带紧

yào màn zhōng dài jǐnKeep it slow, but with tension.

HSK 6

0:03s

你说的是个球（啥）嘛

nǐ shuō de shì gè qiú （ shá ） maWhat kind of nonsense is that?

HSK 4

0:03s

要不这来你来敲你来敲

yào bù zhè lái nǐ lái qiāo nǐ lái qiāoCome on. You play it.