What Does "气沉丹田" (qì chén dān tián) Mean?

qì气chén沉dān丹tián田

and sink breath.

HSK Vocabulary

Show Information

Source Media

TV Series

Season & Episode

S1 E16

Clip Timestamp

28:05

TMDB ID

284110

Conversation Context

Line	Chinese	Pinyin	Translation
1	松肩拔背领颈提顶	sōng jiān bá bèi lǐng jǐng tí dǐng	relax the shoulders, straighten the back, stretch the neck, lift the head,
2▶	气沉丹田	qì chén dān tián	and sink breath.
3	脚尖尽量往前勾	jiǎo jiān jǐn liàng wǎng qián gōu	Point your toes forward.

More Clips From Episode

Total 174 clips (Page 9 of 9)

HSK 4

0:03s

你回去吧操啥心哪

nǐ huí qù ba cāo shá xīn nǎGo back. Don't worry about it.

HSK 6

0:03s

那𪨊一辈子卖蒸馍啥事没见过

nà sóng yī bèi zi mài zhēng mó shá shì méi jiàn guòHe sold steamed Mo his whole life. He's seen it all.

HSK 7

0:03s

你舅也真是个溜光锤（不靠谱）

nǐ jiù yě zhēn shì gè liū guāng chuí （ bù kào pǔ ）Your uncle is so unreliable.

HSK 5

0:03s

老是关键时候他人不在

lǎo shì guān jiàn shí hòu tā rén bù zàiHe's never around when it matters.

HSK 4

0:03s

快快快洗牌洗牌洗牌赶紧赶紧地

kuài kuài kuài xǐ pái xǐ pái xǐ pái gǎn jǐn gǎn jǐn dìCome on, shuffle the cards. Hurry it up.

朱副团长来了房子快让你们给点着了你来啦

HSK 6

0:03s

朱副团长来了房子快让你们给点着了你来啦

zhū fù tuán zhǎng lái le fáng zi kuài ràng nǐ men gěi diǎn zháo le nǐ lái la- Sir? - You almost set the house on fire. You're here.

那您发两把来嘛来嘛来发两把别耍了

HSK 7

0:03s

那您发两把来嘛来嘛来发两把别耍了

nà nín fā liǎng bǎ lái ma lái ma lái fā liǎng bǎ bié shuǎ leJoin us? Come on, join us. Not now.

我找大锤谝（聊）两句你们先出去好走走走

HSK 3

0:03s

我找大锤谝（聊）两句你们先出去好走走走

wǒ zhǎo dà chuí pián （ liáo ） liǎng jù nǐ men xiān chū qù hǎo zǒu zǒu zǒuI need a word with Dachui. - Leave for now. - Let's go.

一会儿再来啊来啥嘛来腿啥情况啊

HSK 6

0:03s

一会儿再来啊来啥嘛来腿啥情况啊

yī huì er zài lái a lái shá ma lái tuǐ shá qíng kuàng aCome back later. Later? How's your leg?

HSK 1

0:03s

那四个老皮（老家伙）

nà sì gè lǎo pí （ lǎo jiā huǒ ）Those four old guys

说是我敲鼓给人敲砸了换成你你气不

HSK 7

0:03s

说是我敲鼓给人敲砸了换成你你气不

shuō shì wǒ qiāo gǔ gěi rén qiāo zá le huàn chéng nǐ nǐ qì bùThey blamed my drumming for it. Wouldn't you be mad too?

HSK 3

0:03s

你就不怕把人老汉打出啥问题

nǐ jiù bù pà bǎ rén lǎo hàn dǎ chū shá wèn tíWhat if you really hurt him?

HSK 6

0:03s

咱剧院那学员根本就没法比

zán jù yuàn nà xué yuán gēn běn jiù méi fǎ bǐOur trainees are nowhere near her level.

你这戏要是真放了冷彩你知道意味着啥不

HSK 5

0:03s

你这戏要是真放了冷彩你知道意味着啥不

nǐ zhè xì yào shì zhēn fàng le lěng cǎi nǐ zhī dào yì wèi zhe shá bùDo you realize what it would mean if this show failed?