How to say "松肩 拔背 领颈 提顶" (sōng jiān bá bèi lǐng jǐng tí dǐng) in Chinese dialogue
松肩 拔背 领颈 提顶
relax the shoulders, straighten the back, stretch the neck, lift the head,
INTERACTIVE SCRIPT TIMELINE
LINE 0127:57
tā zài pǎo yuán chǎng hé zǒu tái de shí hòu yí dìng yào shōu fù tí tún她在跑圆场和走台的时候 一定要收腹 提臀
“When she's doing the circular walk, she must tuck in the stomach, lift the hips,”
LINE 0228:01
PLAYING SCENEsōng jiān bá bèi lǐng jǐng tí dǐng松肩 拔背 领颈 提顶
“relax the shoulders, straighten the back, stretch the neck, lift the head,”
LINE 0328:05
气沉丹田
“and sink breath.”
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