How to say "要么憋着不说 自己内伤" (yào me biē zhe bù shuō zì jǐ nèi shāng) in Chinese dialogue

yào要me么biē憋zhe着bù不shuō说 zì自jǐ己nèi内shāng伤

Either he keeps it to himself and suffers silently,

Idioms & Colloquial Expressions
Grammar Patterns
INTERACTIVE SCRIPT TIMELINE
LINE 0133:03
liǎng两zhǒng种

“Two ways.”

LINE 0233:04
PLAYING SCENE
yào me biē zhe bù shuō zì jǐ nèi shāng要么憋着不说 自己内伤

“Either he keeps it to himself and suffers silently,”

LINE 0333:07
yào me qù zhǎo lín zhǎn qiào fā xiè yī xià zì jǐ de xiàn mù jì dù hèn要么去找林展翘 发泄一下自己的羡慕忌妒恨

“or he goes to Lin Zhanqiao to vent his jealousy and frustration.”

Show Information
Source MediaTV Series
Season & EpisodeS1 E19
Timestamp33:04
TMDB ID273129 →