What Does "气沉丹田" (qì chén dān tián) Mean?

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气沉丹田

qì chén dān tián

and sink breath.

Show Information

Source Media

TV Series

Season & Episode

S1 E16

Clip Timestamp

28:05

TMDB ID

284110

Conversation Context

Line	Chinese	Pinyin	Translation
1	松肩拔背领颈提顶	sōng jiān bá bèi lǐng jǐng tí dǐng	relax the shoulders, straighten the back, stretch the neck, lift the head,
2▶	气沉丹田	qì chén dān tián	and sink breath.
3	脚尖尽量往前勾	jiǎo jiān jǐn liàng wǎng qián gōu	Point your toes forward.

More Clips From Episode

Total 174 clips (Page 5 of 9)

HSK 3

0:03s

黄正经剧团又不是他家的

huáng zhèng jīng jù tuán yòu bú shì tā jiā deThe troupe isn't Huang Zhengjing's.

HSK 5

0:03s

凭啥还让他请咱们出山嘞

píng shá hái ràng tā qǐng zán men chū shān leiWhy wait for him to invite us back?

HSK 3

0:03s

给脸不要脸

gěi liǎn bú yào liǎnPushing his luck.

HSK 7

0:03s

真把自己当根葱了

zhēn bǎ zì jǐ dāng gēn cōng leReally thinks he's a big shot.

HSK 3

0:03s

我叫你干的事你干了吗

wǒ jiào nǐ gàn de shì nǐ gàn le maDid you do what I asked?

HSK 4

0:03s

我咋没发现你是个演丑角的料

wǒ zǎ méi fā xiàn nǐ shì gè yǎn chǒu jué de liàoI never saw your gift for the Chou role.

HSK 1

0:03s

这咋势还大的

zhè zǎ shì hái dà deWhat's that attitude?

HSK 1

0:03s

不会买不会买你不会看吗

bú huì mǎi bú huì mǎi nǐ bú huì kàn maI'm clueless. Can't you learn from others?

HSK 2

0:03s

漂亮你还知道漂亮啊

piào liàng nǐ hái zhī dào piào liàng aThey are. So you do know what beauty is.

HSK 6

0:03s

人家观众看旦角看的是啥

rén jiā guān zhòng kàn dàn jué kàn de shì sháWhat do audiences expect from a Dan role?

那光知道吃苦不是闷𪨊（不开窍的）吗

HSK 7

0:03s

那光知道吃苦不是闷𪨊（不开窍的）吗

nà guāng zhī dào chī kǔ bú shì mèn sóng （ bù kāi qiào de ） maDoesn't that make you a blockhead?

HSK 4

0:03s

懂了赶紧给我往美的变

dǒng le gǎn jǐn gěi wǒ wǎng měi de biànThen hurry up and look your best!

HSK 5

0:03s

就要上马传统老戏

jiù yào shàng mǎ chuán tǒng lǎo xìstage the traditional opera

HSK 5

0:03s

新戏都没有人听还排老戏呢

xīn xì dōu méi yǒu rén tīng hái pái lǎo xì neEven new plays fail. Why stage the old opera?

HSK 6

0:03s

新戏没人听那是你鼓敲得不好嘛

xīn xì méi rén tīng nà shì nǐ gǔ qiāo dé bù hǎo maThat's because your drumming is bad.

HSK 6

0:03s

能啊嫽（好）得很嘛

néng a liáo （ hǎo ） dé hěn ma- Nice. - Impressive.

帅气得很古存孝老师胡汉三又回来了

HSK 3

0:03s

帅气得很古存孝老师胡汉三又回来了

shuài qì dé hěn gǔ cún xiào lǎo shī hú hàn sān yòu huí lái leCool. Master Gu Cunxiao - was the star performer. - Hu Hansan is back.

HSK 5

0:03s

那当年可是咱们团的台柱子呀

nà dāng nián kě shì zán men tuán de tái zhù zi ya- was the star performer. - Hu Hansan is back.

导演说话为啥要抖大衣啊不知道啊

HSK 7

0:03s

导演说话为啥要抖大衣啊不知道啊

dǎo yǎn shuō huà wèi shá yào dǒu dà yī a bù zhī dào aDirectors? Why shake the coat to speak? No idea.

又又又又有了又来一遍你看抖大衣

HSK 7

0:03s

又又又又有了又来一遍你看抖大衣

yòu yòu yòu yòu yǒu le yòu lái yī biàn nǐ kàn dǒu dà yīAgain. There it is. There it goes. Shaking the coat.