What Does "气沉丹田" (qì chén dān tián) Mean?

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气沉丹田

qì chén dān tián

and sink breath.

Show Information

Source Media

TV Series

Season & Episode

S1 E16

Clip Timestamp

28:05

TMDB ID

284110

Conversation Context

Line	Chinese	Pinyin	Translation
1	松肩拔背领颈提顶	sōng jiān bá bèi lǐng jǐng tí dǐng	relax the shoulders, straighten the back, stretch the neck, lift the head,
2▶	气沉丹田	qì chén dān tián	and sink breath.
3	脚尖尽量往前勾	jiǎo jiān jǐn liàng wǎng qián gōu	Point your toes forward.

More Clips From Episode

Total 174 clips (Page 4 of 9)

HSK 7

0:03s

戏没排出来溅了一身屎

xì méi pái chū lái jiàn le yī shēn shǐwith no show, just dirt all over you.

还得他来啊那我还请不动你们了吗

HSK 2

0:03s

还得他来啊那我还请不动你们了吗

hái dé tā lái a nà wǒ hái qǐng bù dòng nǐ men le maHe has to come himself? So my word isn't good enough?

HSK 6

0:03s

你是给人家拉车的驴

nǐ shì gěi rén jiā lā chē de lǘYou're just the one pulling the cart.

HSK 7

0:03s

哪有驴来请人驾辕的

nǎ yǒu lǘ lái qǐng rén jià yuán deThe donkey doesn't get to choose the driver.

HSK 1

0:03s

那驴不也要面子呢吗

nà lǘ bù yě yào miàn zi ne maBut even a donkey has its pride.

HSK 7

0:03s

这面子上的事情咱也都别计较了

zhè miàn zi shàng de shì qíng zán yě dōu bié jì jiào leLet's not worry about saving face right now.

HSK 6

0:03s

没有面子哪儿来的里子

méi yǒu miàn zi nǎ ér lái de lǐ ziWithout pride, there is no substance.

HSK 4

0:03s

咋排我们说了算

zǎ pái wǒ men shuō le suànwe decide how to rehearse it.

HSK 7

0:03s

我最怕的就是所谓的内行

wǒ zuì pà de jiù shì suǒ wèi de nèi hángWhat I fear most are so-called experts.

HSK 3

0:03s

不能东一句西一句你一句我一句

bù néng dōng yī jù xī yī jù nǐ yī jù wǒ yī jùNo scattered comments from all sides.

你哎啥呢嘛你能不能一口气把话说完嘛

HSK 6

0:03s

你哎啥呢嘛你能不能一口气把话说完嘛

nǐ āi shá ne ma nǐ néng bù néng yì kǒu qì bǎ huà shuō wán maSeriously? Can you just say it all at once?

那都是碎碎（小小）的事嘛啥意思嘛

HSK 6

0:03s

那都是碎碎（小小）的事嘛啥意思嘛

nà dōu shì suì suì （ xiǎo xiǎo ） de shì ma shá yì si mathose are tiny things. What do you mean?

HSK 7

0:03s

啥事嘛还非得我亲自去

shá shì ma hái fēi děi wǒ qīn zì qùWhat? I have to go myself?

HSK 7

0:03s

谁让我级别不够嘛

shuí ràng wǒ jí bié bù gòu maMy rank isn't high enough.

HSK 4

0:03s

他们要的不就是尊重吗

tā men yào de bù jiù shì zūn zhòng maAll they want is respect.

HSK 4

0:03s

你敢给他们一尺他们就敢要一丈

nǐ gǎn gěi tā men yī chǐ tā men jiù gǎn yào yī zhàngGive them an inch, and they'll ask for a mile.

你敢给鼻子那就上脸呢那尾巴又要上天了

HSK 5

0:03s

你敢给鼻子那就上脸呢那尾巴又要上天了

nǐ gǎn gěi bí zi nà jiù shàng liǎn ne nà wěi ba yòu yào shàng tiān leGive them a little, and they push it. Then they'll get cocky again.

HSK 2

0:03s

你说我是头驴那都抬举我了

nǐ shuō wǒ shì tóu lǘ nà dōu tái jǔ wǒ leCalling me a donkey flatters me.

HSK 6

0:03s

我就是那风箱里那老鼠两头受气

wǒ jiù shì nà fēng xiāng lǐ nà lǎo shǔ liǎng tóu shòu qìI'm just a mouse trapped in a bellows. Getting grief from both sides.

HSK 7

0:03s

你们真是一个老师教出来的呀

nǐ men zhēn shì yí gè lǎo shī jiào chū lái de yaYou two are cut from the same cloth.