How to say "松肩 拔背 领颈 提顶" (sōng jiān bá bèi lǐng jǐng tí dǐng) in Chinese dialogue
松肩 拔背 领颈 提顶
relax the shoulders, straighten the back, stretch the neck, lift the head,
Show Information
Source Media
TV Series
Season & Episode
S1 E16
Clip Timestamp
28:01
TMDB ID
284110
Conversation Context
| Line | Chinese | Pinyin | Translation |
|---|---|---|---|
| 1 | 她在跑圆场和走台的时候 一定要收腹 提臀 | tā zài pǎo yuán chǎng hé zǒu tái de shí hòu yí dìng yào shōu fù tí tún | When she's doing the circular walk, she must tuck in the stomach, lift the hips, |
| 2▶ | 松肩 拔背 领颈 提顶 | sōng jiān bá bèi lǐng jǐng tí dǐng | relax the shoulders, straighten the back, stretch the neck, lift the head, |
| 3 | 气沉丹田 | qì chén dān tián | and sink breath. |
More Clips From Episode
Total 174 clips (Page 8 of 9)
HSK 7
0:03s
nà jiù bǎ zuǐ bì shàng shǎo pí gàn ( fèi huà )Then keep your mouth shut. Cut the nonsense.

HSK 7
0:03s
bèn gǒu zhā gè láng gǒu shì zhè bǎ wǒ tóu dōu huǎng yūn leA dumb dog acting like a guard dog! You're making me dizzy!

HSK 6
0:03s
zhè xì pái bù chéng nǐ guài shuí nǐ guài zhè ge guài nà geThe rehearsal's a mess, who's to blame? You blame this, blame that!

HSK 4
0:03s
wǒ jiù xiǎng bǎ nǐ zhè yī zuǐ yá gěi nǐ qiāo diào wánI want to knock out every tooth you have!

HSK 7
0:03s
lái lái lái nǐ gěi wǒ quán qiāo le qiāo le bǎ nǐ shuǎ dé dà deDo it! Knock them all out! Acting so tough?

HSK 4
0:03s
wǒ de péi láng nǐ shēn shàng hái yǒu shá shì jiǎ deMy dear Pei, is anything else on you fake?

HSK 7
0:03s
bié shuō nà ge zhè shì nòng bù chéng zhè shì nòng bù chéng leSave it! This isn't over! This isn't over!

HSK 6
0:03s
zhōu shī nǐ xiāo xiāo qì ma lái lái lái nǐ xiāo xiāo qì zuòMaster Zhou, please calm down. Come on, cool off. Sit down.

HSK 7
0:03s
zhōu shī nǐ xià shǒu tài zhòng le nà gǔ tou bù zhī dào shá wèn tíMaster Zhou, you went too hard. No idea what's with his bones.

HSK 3
0:03s
nǐ tīng tīng zhōu shī zhè xiàng nǐ shuō de huà maListen to yourself, Master Zhou. Does that sound like you?

HSK 2
0:03s
yǒu rén shuō nǐ men sì gè jiù zhī dào zhā shì ( bǎi jià zi )People are saying the four of you are only good at putting on airs,








